Welcome!
I admire your tenacity and vulnerability.
I invite you in this space as you are.
Have you and your partner been caught in a vicious cycle, resulting in feelings of exhaustion, insecurity, and resentment? Are you having a difficult time communicating and relating to your partner? Do you desire emotional connection with your partner or loved ones? You or your partner may have engaged in an unfaithful act, overloaded with work or parental duties, experienced complexity in the blending of two households, endured frustration in obtaining shared solutions, or identified unhealthy patterns that may lead to separation or heartbreak.
Regardless of what you are experiencing, I am glad you are here as sustainable change starts with you. Your narrative and worldview are authentic and valuable. The adversities we encounter can be overwhelming, resulting in isolation, stagnation, and disconnection with ourselves and others. It takes deep courage to ask for help and acknowledge that at times we cannot do it alone. We all need a secure and empathic platform to process our experiences, emotions, and needs in order to repair and heal our relationships and ourselves. You do not have to be isolated in your struggle, I am here to help.
My name is Deborah. I am a fully licensed marriage and family therapist and board-approved clinical supervisor in the state of Texas. I received my Doctor of Philosophy in Marriage and Family Therapy at an accredited university. I have completed my clinical training at one of the nation’s most esteemed research institutions here in Dallas. I have obtained extensive specialized training in couples, family, and individual counseling, using a highly effective therapeutic model involving adult attachment. I carry years of experience helping individuals like yourselves find hope, reverence, peace and connection again.
My hope is that this may be a rich and raw growing experience that invites you to feel safe, seen, and validated. I will maintain curiosity to understand your lived experiences and work collaboratively with you to provide the support, insight, and skills you need to shift with the ever-evolving world around us. As a result, you may capture emotional depth, connectedness, and healing with your partner, loved ones, and/or yourself. You may discover that the adversities you faced that once provided hindrance actually provides the vibrant hue and exquisite detail on your canvas. I hope that your healing journey will support you to acquire emotional maturity and life with deep purpose. If you allow yourself to trust in the therapeutic process, you may see authentic beauty unfold in your life and your relationship with others. I look forward to creating meaningful shifts with you!
Endorsements
“I strongly recommend Dr. Deborah Holt as a therapist. She has many excellent therapeutic skills based on a deep understanding of human development and the family as a system. Her broad background provides a basis for understanding and working with people from all walks of life. I would strongly recommend her to my family members when needing counseling.
Deborah is one of the brightest students I had in many years of teaching family therapists. She has keen insight for helping clients with a wide array of problems. Deborah has clinical skills far beyond her age and experience. She does well with clients of all ages and backgrounds. Deborah has strong understanding of people from all walks of life and will facilitate their improvement whatever the presenting issue from divorce/remarriage, life adjustment issues, couple relationships, parenting issues to depression and anxiety management (anger issues). She is one of the best available in North Texas.”
“I have personally observed Deborah’s leadership, keen intellect, powerful empathy, and masterful therapeutic abilities. She connects easily with those around her and has a compassionate heart that leads her to find and connect with those that most need empathy and care. She has been a leader in class room discussions, helping the more reserved, quiet voices in the room find their place. She has a keen talent for recognizing when someone doesn’t feel included and finds a way to engage them and be respectful of their voice, even when that voice has a different opinion than her own. She would often be the last to leave class, engaging with fellow students and often times with me to better understand the material and the growth she was experiencing. I could always count on her to help struggling students, soothe fears from her colleagues, and bring safety into the room.
She typifies the kind of future leader our field needs. Leadership comes naturally to her in a way that is open and inviting and unassuming, and she often doesn’t realize her innate leadership abilities. I am happy to give Deborah my highest recommendation. She is in the top 5% of our student body and has great potential to make significant contributions to the field. I cannot overstate how blessed and how much you will benefit from her counseling and mentorship. She is an amazing therapist and colleague and I give my highest recommendation.”
“Dr. Deborah Holt has a unique ability to empower others through compassion and constructive honesty. She is an extremely supportive therapist and holds herself accountable by staying informed on current research and constantly pursuing professional development. Any client who seeks Deborah’s assistance will benefit from a relatable person who will challenge you, while also creating a safe space for growth and positive change.”
“Dr. Deborah Holt is a dedicated therapist who has done extensive research on high-conflict couples and blended family issues. Using a present-focused approach, you will experience a shift in your situation through her use of emotionally focused therapy techniques, with close attention to your needs and pacing in counseling. She is relatable and enthusiastic about her work, with an innovative and collaborative mind, and a heart that’s always ready to help clients.”
“Dr. Deborah Holt has the intuitive and experiential toolkits required for helping clients find what they need for improving their valued relationships. When she was an undergraduate psychology major, Deborah collaborated with me on research predicting eating disorders, reflecting her early interests in “people-helping.” Since then, Deborah has developed impressive therapy skills that complement her natural capacities for promoting healing, understanding, and authenticity.”
“Caring, kind, and professional, Dr. Deborah Holt is a family therapist who makes a difference in so many lives.”
“I always have a smile on my face when I see Deborah. Her motivation and drive to expand access and mental health services to her community is inspiring. She is my go-to referral for blended family issues and high conflict couples. I highly recommend Deborah as a committed and caring therapist.”
“Dr. Deborah Holt is a wonderful therapist, cognizant of meeting clients where they are and providing a safe environment for them to express their feelings. Deborah provides unconditional positive regard and always advocates for her clients and their success. Challenging her clients to do better and obtain their goals is one of her specialties.”
“I have had the pleasure to work with Dr. Deborah Holt and see her evolve into a compassionate, competent, and effective family therapist. Deborah carries a wealth of knowledge and education that has allowed her to use a multitude of therapeutic approaches that is tailored to the specific needs of individuals and families. Deborah is dedicated to helping her clients improve their quality of life and overcome life difficulties.”
“Dr. Deborah Holt is incredibly reliable, dedicated, and has remarkable drive and work ethic. Her compassion and empathy for others are her greatest attributes. I am confident that she will bring warmth and support in the therapeutic space and your work together.”
